4 essential elements to mentally dominate your opponent
Sports

4 essential elements to mentally dominate your opponent

Have you ever been in the situation where there always seems to be one team that absolutely, positively always beats their team? Regardless of the weather, who is playing, who is ahead at the end of the game, etc… you never win. I can’t explain it and I don’t know what to call it and I think you know what I mean. Well, that’s the feeling of being mentally dominated by your opponent.

You can reverse your luck if you clear your mind of all negative thoughts and apply some of these tips:

  1. Master using Zen Master Mind techniques – You can mentally dominate your opponent by applying ancient techniques of Zen and martial arts experts. Experts have had thousands of years to train the mind. The teachings of Eastern martial arts and Zen meditation focus on mental exercises to control situations and always have an advantage over the competition. Martial arts experts are well known for staying focused and having an extremely high tolerance for pain.
  2. Have trust and cohesion as a team – To dominate your opponent you must have total confidence in yourself and your teammates. It’s been proven time and time again that a team with good chemistry can beat a team full of superstars. What is the difference? The mental superiority of a cohesive unit sends something strong to opponents that can completely intimidate an opponent.
  3. Be aggressive and take advantage of mental errors – Another thing you can do to take advantage of your opponent is to be aggressive on basic lanes, cheer on your teammates, take advantage of your opponent’s mental lapses and just rush. I’ve seen an aggressive baserunner change the momentum of the game by stealing a base. The next thing that happens is a hit or ball pass, and the momentum begins to oscillate. It’s amazing how quickly momentum can change in a ball game.
  4. anticipate the game – As a defensive player, run through the scenarios of what to do if you get hit by the ball. Discuss the scenarios that can occur: Are there men on base, how many out, is this guy a drag hitter, is this a curveball or a fastball? Analyze these thoughts and come up with a strategy. There’s nothing worse than destroying the momentum of someone else’s team by making a great defensive play. He will bring a huge boost to his teammates.

Conclution – Mentally dominate your opponent by being prepared, exuding confidence, playing aggressively and anticipating every move.

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