Beauty fruits for beautiful skin

Here is a list of beauty fruits that can give your skin a boost. Try them and your skin will thank you

Beauty Fruit 1: Apples

Apples are a great skin conditioner and toner. They have incredible healing powers for the skin and have been used as a beauty aid for centuries. Add a cup of apple juice to your bath to cleanse and soften your skin. Apple juice can also be used as a breath freshener. Apple juice when applied to the scalp can prevent dandruff. Use as a final rinse after shampooing your hair. Also, remember, apples are full of pectin, essential to combat the dreaded acne.

Beauty Fruit 2: Lemons

A classic beauty ingredient for the home. Lemons are used to cleanse and refresh the skin and hair. Use lemon slices to smooth rough areas of skin, like elbows and heels. Lemon slices also help deodorize and mix a few teaspoons of lemon juice in your bath and you will feel fresh all day. You can add lemon juice to your favorite cleanser or shampoo to refresh and tone your scalp. It also helps prevent dandruff. Lemon peels can be rubbed on the scars as it helps in healing. Lemon is a natural whitener that can also help fade dark spots and acne scars.

Beauty Fruit 3: Bananas

Banana is a great emollient for skin and hair. They are rich in protein and natural fats and can be used on all skin types. An easy face mask that will make your skin supple is to apply mashed banana all over your skin and leave on for 20 minutes, rinse with warm water and moisturize after that. Mashed banana is also a wonderful hair conditioner when mixed with 1 tablespoon of honey. Perfect for keeping hair looking beautiful even if it is dyed regularly.

Beauty Fruit 4: Pineapple

Like papaya, pineapple is an excellent skin softener, cleansing and rejuvenating dull, dry skin. Use pineapple slices on rough skin areas like knees, elbows, and heels. Use a pineapple slice as you would a sponge or loofah to scrub your body in the bath or shower.

Beauty Fruit 5: Papaya

Papaya, rich in papain enzyme and vitamin A, is the best treatment to exfoliate the skin. To have fresh and luminous skin, apply mashed papaya and 3 teaspoons of aloe vera gel and massage the entire body monthly. Leave on the skin for no more than five minutes and rinse well. Use with caution the first time as it can sometimes irritate sensitive skin.

Beauty Fruit 6: Peaches

Peaches are highly emollient and perfect for dry skin. Mash a fresh peach and combine it with a tablespoon of plain yogurt to make a smooth paste. Apply to skin and leave for 20 minutes, then rinse with lukewarm water. Your skin will feel hydrated and supple to the touch.

So why not start chewing on all these healthy fruits and leave some to apply to your skin as well? They are delicious and so irresistible. They can satisfy your sweet tooth and none of the calories!

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