Crock Pot Cooking – The Incredible Benefits of This Ancient Cooking Method
The concept of cooking in clay pots is as old as civilization itself. Since ancient times, the preferred method of cooking food has been in clay pots, until about a century ago, when people began to mine so much metal and had no other way to reuse it, they turned it into cooking pots. By this time we had completely lost our connection to why our ancestors revered this method of cooking and quickly gave in to marketing pressure. Little did we know what we were leaving behind…
This all-natural, 100% non-toxic material cooks the healthiest foods free of metals and chemical contaminants.
Water soluble nutrients remain intact because steam is preserved! In this cooking method, steam forms later in the cooking process and condenses naturally. The body cannot store these essential water-soluble nutrients, so it is important to get them daily from food.
Plus, it preserves delicate nutrients like complex carbohydrates that are usually destroyed by the damaging heat of regular cookware. The lack of complex carbohydrates means an excess of simple carbohydrates in the diet which is the main cause of diabetes.
“After 3-4 months of eating at least 90% of my food in pure clay pots, I have become 10 times healthier, getting rid of diabetes, low thyroid, and everyday illnesses like common colds and seasonal fevers became so rare. says Miriam Kattumuri, who eventually started making her own line of all-natural clay cookware called Miriams Earthen Cookware (MEC). She didn’t feel “morally correct” keeping the goodness of it to herself.
In his research that traveled the world in search of the healthiest cookware, he also came across groups of individuals and families who were still cooking only on natural clay and were far ahead of their time in the health and wellness of the people they served. around him that they didn’t.
“I’ve felt more energized using these products,” says Cheryl of Richmond VA who cooks in clay. And for good reason, because all the nutrients in the food are preserved and the body gets everything it needs to stay active on a daily basis!
“The best cookware I’ve ever owned, to keep my family healthy without depleting nutrients while cooking,” says Josh from Pennsylvania, USA.
Pure clay pots are good not only for your health but also for the planet. At no point in its life cycle, from sourcing the raw material to making the pot, and while it’s being used for cooking… does it pollute or pollute the planet in any way.
All the good that a pure clay pot does for the health of food, people and the planet is what makes this ancient method of cooking the most amazing!
Do you want to surprise yourself? Get your own pure clay pots and try healthy cooking in pure clay.