Lifestyle Fashion

Eggs He Bao (Eggs in small bag)

The Bao Egg, or Small Bagged Egg, should resemble a small bag or wallet, just as its name implies. Of course, it is not like the wallet we have today. It is known as the type of bag sewn with fabric and embroidered on the outside in the old days.

The Bao Egg, or Small Bagged Egg, should resemble a small bag or wallet, just as its name implies. Of course, it is not like the wallet we have today. It is known as the type of bag sewn with fabric and embroidered on the outside in the old days.

Cooking He Bao Eggs requires solid skills. You can start by learning fried eggs first. Duration and degree of heating is the most important test when cooking fried eggs. It burns easily when overheated, but the white part would be too soft if the heat is set too low. You just have to practice until you get it.

Once you are comfortable cooking fried eggs, you are ready to cook He Bao Eggs.

Here are the basic steps for cooking He Bao eggs:

Ingredients:

  • 6 eggs
  • 4 tablespoons of oil
  • 1 tablespoon soy sauce
  • 1/2 tablespoon of vinegar
  • 1/2 tablespoon of sugar
  • pinch monosodium glutamate

Method:

  1. Heat the 4 tablespoons of oil. Fry the eggs with the sunny side up.
  2. Fold the eggs in half. Fry until both sides are light brown. Remove to a plate.
  3. Fry the remaining eggs one by one, adding more oil as needed. Add seasonings and simmer before serving.

Time to cook: 20 minutes

Nutritional information:

Yield: 3 servings

Each serving provides:

Calories: 184

Proteins: 15.6 g

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