Is your vagina the normal size?  Ways to tighten a loose and saggy vagina
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Is your vagina the normal size? Ways to tighten a loose and saggy vagina

Is there a way to tell if the vagina is too big or too small? What should be established first is what is considered normal. Without knowledge about normality, how can one tell if the vagina is life-size? Vaginal size is not a hot topic among women unless they are faced with a problem that involves addressing this topic.

The vaginal wall is elastic, so the exact size can never really be determined. Some women believe that a tighter vagina brings more pleasure when having sex. There is a grain of truth to this because it means more pressure and friction. However, it can also cause discomfort for men and women. If the vagina is relaxed, the vaginal walls collapse on each other. The diameter is less than an inch and the length will be around 3-4 inches. The size changes when he is ready for intercourse. At this time the diameter of the vagina is not the same throughout the vaginal tunnel.

The narrowest part is the opening of the vagina and wider as it goes deeper. As a rule, the front part of the vagina is one and a half inches in size. The deeper you go into the vagina, the larger the diameter will be. The posterior end of the vagina is usually 2 1/2 inches in diameter. The front wall of the vagina is 2 inches long and the back is 3 inches long, for a total of about 6 inches. Giving birth can stretch the vagina due to intense expansion. If you are looking for a way to tighten your vagina, Kegel exercises are very effective. You know your body better than anyone and you will know if something doesn’t feel right. If you are concerned about having a large or small vagina, speak to your GP.

Women as young as their twenties and teens can suffer from this problem where their vaginas become loose and feel large. This normally occurs due to poor sexual health, labor and other factors. Concerns about the size of the vagina and vulva are a common problem, so don’t be embarrassed.

If you have never given birth, it is almost unlikely that the vagina or vulva is too large. Never believe everything you hear, i.e. having a lot of sex makes the vagina big, “poppycock”. No matter how much sex you have, it won’t affect the size of your vagina or vulva, “childbirth” will because it can affect the dimensions, that is, the damaged muscles and other supporting tissues of the vaginal walls. You can prevent vaginal enlargement by doing postpartum exercises taught by physical therapists. Never exercise unless your doctor tells you it is safe to do so. Although exercises are good for keeping the body fit and healthy, they may not be ideal if a particular condition a patient suffers from is under threat, where it further adds to her suffering.

If your vaginal ‘barrel’ is excessively large, leaving the vagina to appear ‘loose’, this can have the following effects: Less pleasurable intercourse. Chance of air moving in (and out) of the vagina, known in some parts of the country as fanny farts. On a more serious note, lax muscles and ligaments can lead to a prolapsed uterus.

What can you do to help tighten a loose vagina?

Pelvic floor muscle exercises are one of the most preferred options among women.

Squeeze the muscles in the front of your lower body, as if trying to stop urinating, hold this contraction for 10 seconds, then relax, repeat, and continue for 5 minutes. Do this 4 times a day. If at any time you feel pain, stop immediately.

Due to technology, we have many devices on the market, and one to help with this problem is the
vaginal muscle builder, unfortunately quite expensive if you don’t have money in the bank (£75 to £200) – and you have to work on them for a long period before you see results. Another option is to speak with a gynecologist to discuss the possibility of a “repair” operation. This binds the weakened pelvic tissues together and firms everything up. Remember that with any type of surgery there are also risks.

Women tend to worry unnecessarily about having a large vagina when there are many things that can be done to heal it. Although it is good advice, women still worry desperately about the appearance of the vulva, that is, too large or the labia too long, or protruding unevenly. If you are one of these women, talk to your doctor, who will be able to assure you that it is in fact normal and that you have nothing to worry about?

Instead we have women who believe that their vagina is too small. Statistically this is highly unlikely. Symptoms that may show an unusual smallness: it is

painful intercourse
not being able to have sex
Problem with inserting tampons

After an examination for the above symptoms has been performed, women discover to their astonishment that their vagina is a normal size. The cause of this confusion is almost always related to a condition called vaginismus. It is a regular condition that causes the vaginal muscles to contract when trying to make contact with the genitals. An internal exam may be done to make a definitive prognosis.
vaginismus

The symptoms of vaginismus are varied and can include:

Involuntary and uncontrollable spasms of the muscles of the vagina

fear of bread

Panic in relation to penetration.

Loss of sexual desire if penetration is attempted

Pain when inserting a tampon, finger, or penis

The frightening thing about this condition is that the woman cannot do anything to stop it because the symptoms are completely involuntary. Whereas a big or small vagina is a problem that we have control over.

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