Mental health in crisis: what to do now

The last few months have been tough. The corona crisis causes insecurities, fears or depression for many people. But there are ways not to become hopeless even in these times and to do something good for yourself and your own psyche. DER STANDARD speaks regularly to experts and asks them for advice during these difficult times. You can read here what tips they give, what is otherwise good for the mind and how you can grow with crises: