Arts Entertainments

Pros and Cons of Self-Gratification: Health Benefits vs. Risks

It seems that only yesterday was self-gratification discussed only in secret or considered the butt of a joke. Once considered taboo, there were various myths and tales from old women about self-pleasure that proclaimed that personal gratification could cause someone to go blind, lose fertility, or grow hairy hands.

Let’s remove the myth and shame and see what self-gratification is, what are the benefits, what to watch out for, and how to keep the member in good shape.

What is self gratification?

Self-gratification is a healthy practice in which a person intimately touches their own genitals for pleasure. People indulge themselves for many different reasons, from relaxation to learning about their own bodies. It is a completely healthy and normal practice for both men and women.

Advantages of self-gratification

There are several advantages to participating in self gratification. Here is a list of the five most common benefits of self-gratification.

1) Release sensual tension. The most obvious benefit is releasing sensual tension. This can happen anywhere between two people and, if not remedied, can result in crippling anxiety and performance failures. Remember that joke about Something About Mary, when Chris Elliot advises Ben Stiller not to go to his date “with a loaded gun” and encourages him to take care of himself first? This is what I was talking about.

2) Reduce stress. Self-gratification has been shown to lower blood pressure and release dopamine into the system, creating a relaxed mood.

3) Improve sleep. Many men indulge themselves before bed to get a good night’s sleep. Research shows that coming releases a large number of sleep-promoting brain chemicals into the system, most notably norepinephrine, serotonin, oxytocin, vasopressin, nitric oxide, and the hormone prolactin. All of these make the body relax and the person feel safe; and they also trigger the release of melatonin, the main hormone that regulates sleep.

4) Improves body awareness and self-esteem. Self-gratification has also been shown to help people be more in touch with and feel better about their bodies, promote intimacy, and improve communication regarding likes, desires, and dislikes with a partner.

Cons of self-gratification

While self-gratification is a positive and healthy practice, too much can cause a lot of trouble in a man’s life. Here are some of the most common drawbacks.

1) Disrupt daily life. When self-gratification is the only goal of a man, it can cause irreparable damage in his daily life. Missing work, avoiding social events, and using it as a way to avoid relationships are just a few of the ways that a man who is fondling excessively will interrupt your life.

2) Chafing. Too good is too much! Even with lubricant, overworking your manhood can cause irritation and chafing, making any contact quite painful.

3) Loss of sensitivity. As the frequency of a man’s self-gratification increases, he often has to increase the intensity in order to come. This often results in a “death grip,” which is where a man grabs the limb so hard that it becomes numb. Not only is this a growing problem, but intimacy with a partner becomes less enjoyable, and even the initial excitement is often difficult.

4) Feelings of guilt or shame. Whether it’s religion, education, trauma or abuse, or a partner, some men feel guilty or ashamed of self-gratification. A man who feels this way may want to see a therapist to work with these feelings in order to enjoy a healthy relationship with self-pleasure.

Self-gratification and health of male organs

Self-gratification is a healthy activity that not only feels good, but also strengthens and tones the body. Also, men who come in regularly have been shown to have fewer cases of prostate cancer. Regular self-pleasure can also improve intimate relationships with your partner.

Men should make sure to properly care for their member after self-gratification. Clean with a mild soap, lift and apply a moisturizer. Men should wear a male organ health cream (Health professionals recommend Man 1 Man Oil, which has been clinically shown to be safe and gentle on the skin) to keep the member soft, smooth and ready for action. Look for a cream packed with vitamins A, C, D, and E, which are known for their soothing and skin-strengthening properties. Make sure to select a cream that also has a natural base like shea butter, which locks in moisture and prevents drying.

Leave a Reply

Your email address will not be published. Required fields are marked *