The three schools of tantric yoga: Kaula, Mishra, Samaya
The Sanskrit word Tantra means expansion, so the concept behind the realization of tantric yoga is to expand all levels of consciousness to achieve the inner Shakti or Cosmic Being. Tantric yogis try to focus on inner spiritual energy to overcome all subconscious boundaries and boundaries. It aims to awaken and synchronize the opposing factors within each yogi to reach the inner divine life or cosmic force, whether at the waking, dreaming or dreaming level.
To reach these levels, it is important to practice tantra yoga under the supervision of a tantric guru or acharya, as they can help you learn the correct way to identify the key factors that influence feelings and the thought process. This, in turn, enables the yogi to overcome obstacles such as narrow-mindedness, self-centeredness, self-centeredness, and unconsciousness that prevent him from acquiring harmony and peace. As a result, Tantra yoga encourages the yogi to reach levels of central concentration and altruism.
Tantric yoga has three different schools: Kaula, Mishra, and Samaya. All three vary in nature with respect to the practice required.
KAULA TANTRA: This tantra teaches control of the lower body, including the lower spine and the reproductive organs. The purpose is to gain control over the physical needs of the body and to use force not only for sensual pleasure. For yogis looking to improve their tantric yoga skills, there are several teachers available along with a written script that can guide them to hone their skills. Kaula is one of the most popular forms of tantra and is also widely known in the US However, it is important to find an instructor who has authentic experience and knowledge about tantra schools.
MISHRA TANTRA: The word Mishra means mixed; therefore, it is a mixture of internal and external rituals. It is a practice superior to Kaula and involves more advanced practices. The main focus of Mishra is on the heart with devotion to the feminine principles of the universe. All practices are performed in the mind, focusing it towards the inner heart and do not require the use of any external object.
SAMAYA TANTRA: The word Samaya can be translated into the expression “I am with you”, as it refers to the emancipation of the Shakti. This is the highest form of tantra and, opposite to Kaula and Mishra, Samaya is based on pure yogic practice without the interference of any external rituals. Samaya aims to guide the yogi towards self-realization and inner liberation with meditation. The pure meditative state ensures that energy is channeled upward to achieve spiritual union at the top of the head.
As tantric is a purely meditative form of yoga that acts as the foundation for all mental and physical characteristics of the individual, a true yoga lover will eventually come across the enlightenment and energy that it seeks to promote. The different schools of tantra provide the yogi with the possibility to explore his spirituality to the depths.