Why does apple cider vinegar soothe bread?
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Why does apple cider vinegar soothe bread?

Chronic pain tends to build up over time, starting as a minor ache or muscle ache that intensifies over the years to create persistent suffering that people accept as ‘normal’. Sometimes chronic pain is pervasive and affects the entire body, while other times it is localized to a single area, most often to a problem joint that produces bothersome joint pain. The good news is that you do NOT have to suffer from chronic pain. There are some really great all-natural pain relief methods out there that will get you back to what ‘normal’ meant to feel good!

The most popular natural cure on the market

Apple cider vinegar is probably the most prescribed natural pain treatment when it comes to reducing and eliminating nerve pain, muscle pain, and the like. This vinegar is a fermented product that can be purchased at most grocery stores, although it is easier to find at health food stores. If possible, you’ll want to source raw, organic apple cider vinegar that still contains “the mother.” All of this will be clearly stated on the packaging, and Bragg’s vinegar is regularly mentioned as one of the best and most widely used sources of this liquid pain reliever.

Now, there are many different theories as to why apple cider vinegar works for pain relief, even chronic pain like nerve pain, but it’s impossible to say what it is about the drink that actually provides relief. Some people argue that apple cider vinegar works as an effective pain treatment because it is rich in potassium and as such is excellent at restoring the cells’ natural balance of sodium and potassium. Other people argue that vinegar ‘alkalizes’ your body and removes acidic states that cause pain. Still others claim that apple cider vinegar is primarily useful for improving digestion, and that fixing your digestion is the best form of pain management there is.

Regardless of why apple cider vinegar works, all that really matters is the fact that it works. There’s plenty of anecdotal evidence to support this natural pain relief treatment, and the drink is cheap enough and kicks in quickly enough that there’s no excuse not to try it. Natural pain treatment with apple cider vinegar generally consists of consuming 1 to 2 TB of the liquid mixed with water, 2 to 4 times a day. As you can imagine, apple cider vinegar tastes like vinegar, and it’s not the tastiest treat out there. Most people who find it unpleasant can easily consume it when mixed with juice or greatly diluted with water, especially when honey is added to that water. Others choose to add it to salad as a dressing, but vinegar seems to be more effective for pain management when drunk.

Trying apple cider vinegar for a week to reduce or eliminate nerve pain, back pain, or any form of chronic pain is a wise investment of your time. For a few dollars and a few moments of temporary discomfort a day, many people have found that their chronic pain is noticeably reduced within a day or two and nearly eliminated within a week of starting this natural pain relief treatment.

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