4 benefits of owning a set of adjustable dumbbells
Just about everyone has heard of adjustable dumbbells these days. They come in a few different styles and brands, with PowerBlock and BowFlex SelecTech being two of the most popular brands.
Regardless of the brand you choose to purchase, there are great benefits to having these types of dumbbells in your exercise room.
Below are some of the biggest benefits of having these dumbbells.
One of the biggest benefits of adjustable dumbbells is cost savings.
They literally take the place of a dozen individual dumbbells. If you individually bought all the dumbbells in five-pound increments that equaled one set of adjustable dumbbells, you’d be surprised what you’d have to spend. Depending on the game you’re watching, they essentially replace (in the case of PowerBlocks) 9 pairs or 18 fixed dumbbells that would have a combined weight of 450lbs.
Retrench of space
The next big benefit is space savings. If you have a large amount of space and space is not a concern, you will still enjoy how compact they are. However, if you live in an apartment or condo and room is an important factor for you, adjustable dumbbells will be perfect for you. Depending on the set you get, if you have a couple of square feet, you will have all the space you need for storage. A little closet space also works well if you want them out of the way.
home workouts
If you’d rather not hit the gym, but still want several weight combinations to choose from (without having to have an entire weight rack lined up along the wall), these dumbbells are definitely for you. You won’t have to wait for a machine, have people watch you train, or have a bunch of weights in your house.
Also, since they allow for a fairly easy way to change the desired amount of weight, you can easily use them in conjunction with many of the training programs on the market, such as P90X.
Laptop
In line with the point above, if you want to exercise with a friend, you can easily load these dumbbells in the back seat of your car or in the trunk and take them with you. Just be careful when carrying them to avoid back injuries.
Click my link below for more detailed information and reviews to help you select the adjustable dumbbell set that’s right for you.