Arts Entertainments

The types of yoga

The term “yoga” applies to a variety of practices and methods that also include Hindu, Jain, and Buddhist practices. In Hinduism, these practices include Jnana Yoga, Bhakti Yoga, Laya Yoga, and Hatha Yoga. Ashtanga Yoga The Yoga Sutras of Pantajali, which are the oldest known written compilation on yoga, include Raja Yoga or Ashtanga Yoga […]

Arts Entertainments

Creative sparks

During your journey through life you will have many sparks that will ignite your creativity, goals and dreams. A spark sets it in motion. It is that willingness to start something without knowing how it will turn out. When others are “jealous” of your work or creativity, it should be taken as a form of […]

Arts Entertainments

Parenting is easy

It was a great experience growing up in Nigeria, West Africa, forty more years ago. My parents, especially my late dad, was very strict with girls. I remembered several times when he punished me for coming home late. Honestly, those days I thought it was all an abuse. Now I know that it was all […]