Headache After Exercise: More Serious Than You Think?

It’s surprisingly common – you’re exercising, everything is fine, and then a prisoner of war, a headache hits! Or sometimes a headache hits while you exercise. Is it just a little annoyance? Or could it be a sign that something serious is going on? Should you go to the doctor or just ignore it?

If you already suffer from headaches or migraines, your exercise may be starting the headache chain reaction. In that case, it’s important to look at the big picture and make sure you are getting the treatment you need for your headaches. Your doctor may recommend a pain reliever to take just before exercising, to stop the pain before it starts. In the case of migraine, this is called an “exertional migraine” and is very common. A stabbing headache in the back of the head can be an “exertional headache,” which again usually requires some pain relievers and is not serious.

But after exercise, a headache can be a warning that something serious is going on. As a general rule, if you have a new headache after exercising, you should see a doctor immediately. Any sudden change when it comes to headache could be a sign of something serious, so don’t wait.

Some of the most serious headaches involve the blood vessels in the head. A headache after exercise could indicate an abnormality in the blood vessels themselves or it could warn you of a brain hemorrhage (or hemorrhage) (blood flow when the blood vessels rupture).

If you exercise in the heat and start having muscle pain, shortness of breath, and dizziness along with a headache, you could be experiencing early signs of heat exhaustion or heat stroke. He will soon stop helping himself, but friends will need to make sure his body cools down quickly.

Of course, everyone is afraid of brain tumors. Tumors are very rare, so don’t panic at the first sign of a headache. Unlike typical headaches, these usually get worse over the course of several weeks and are usually worse in the morning. They get worse when you exercise and almost always include other symptoms, such as blurred vision, unsteadiness, or weakness. Again, if you have a new headache, see your doctor right away. You want to detect these things as soon as possible.

Here are some other things that may tell you that your exercise headache is very serious:

– You have injured your head in the past

– You experience paralysis or a tingling sensation.

– Your neck is stiff

– You wake up at night in pain.

– The headache does not go away

– You are experiencing other symptoms in other places.

– Any other change in symptoms.

Remember, even if you have other symptoms, it may not be an immediate problem. But it is worth talking to your doctor and removing all doubts. Even if it is not a sign of another illness, dealing with the pain will help you benefit the most from exercise and also from your relaxation time. Your health is worth it!