Health-Mate Sauna – Far Infrared Sauna Is The Best Choice

The best health companion sauna today is the far infrared sauna (FIR sauna). A far infrared sauna is an improvement over the conventional steam sauna. The improvements seen with such saunas are manifold, but the biggest benefits an FIR sauna brings are the health benefits.

What are the main health benefits of an FIR? The benefits are as follows.

• Detoxification: The far infrared sauna is famous for its detoxifying effects. The infrared rays emitted by the FIR sauna penetrate deep into the human skin and eventually cause the cells to release stored toxic substances. The toxins leave the body with the sweat generated and are also stored with the urine (and later come out with the urine).
• Improved blood circulation and blood quality: The removal of toxic substances from the body improves blood quality and increases blood circulation.
• weightloss: The effects of FIR sauna can help you lose weight quickly in case you are overweight. If you’re not, you don’t have to worry. A session in an FIR sauna can lead you to lose up to 500-800 grams of weight.
• Beauty: Improved blood circulation leads to good skin health. It makes your skin beautiful, bright and youthful. You can feel the inner glow due to the deep cleansing of your skin.
• Skin improvement: Eliminates roughness, leaving baby’s skin smooth and soft again. Firms and improves skin tone and elasticity. remove/reduce acne, Sun tanning Y skin scars.
• Cicatrization: Helps eliminate pain and injuries faster.
• Effects of gentle heating: The gentle heating caused by sweat in an FIR sauna not only saves electricity, but also prevents long-term health risks that a person could experience if exposed to heat often enough.