How to get my 2 month old to sleep. A guide to baby care
Taking care of a baby is very important as you cannot do it yourself. Babies depend on parents or guardians to meet their implicit needs. But a common question in baby care is how do I get my 2 month old to sleep?
Well the answer is quite simple but complicated. There are many factors to take into account. If ignored, there may be obstacles to providing your baby with the proper quantity and desired quality of sleep.
Teach them the difference between day and night
An obligation in learning how to make babies sleep is that you must allow and teach your child to recognize day and night in a distinguishable way. Many methods can be used to verify this point.
One of the best ways is to make the room or house very bright and noisy enough during the day. This tells the baby that this is the time to play and do activities. When it’s dark, turn down the volume, keep things quiet, and turn off the lights to provide a dark environment.
How to put them to sleep?
Now, let’s move on to the main question, how do I get my 2 month old to sleep? To make a baby sleep, you need to start with food. Remember, no one can relax on a hungry stomach the way babies can.
Therefore, feed your babies before trying to put them to sleep. Once you think they’ve been fully fed, now the process of putting them to sleep begins. But make sure you don’t overfeed them, this would also result in fidgeting.
Do you need to hold the baby in your arms, if you want to learn how to put my 2 month old baby to sleep? hug them and begin gently rocking them and reading poems to them. But make sure your voice is not too loud for the baby to be disturbed or too low for the baby to even hear it.
You have to keep a balance. You can also pat them on the back gently and often to comfort them even more. Once you think they’re asleep, place them in the crib or basket and keep singing or humming for a few more minutes.
Set a time and stick to it
The next thing to remember if you are interested enough in learning how to get my 2 month old to sleep is to maintain regularity. Once you’ve established a bedtime, be sure to stick to that time.
Be consistent and your baby will develop it as a habit. If you change the time every day, it will only confuse babies. This confusion would eventually lead to a random sleep habit in which the baby can ask at any time to be put to sleep.
Follow the steps mentioned above and you will surely succeed.