Organic beauty products for glowing skin and better health

Using name brand beauty products can often be counterproductive to overall skin health. This is because commercial skin care products are known to contain harmful human carcinogens and many other dangerous chemicals. On average, adults use nine skin care products a day, exposing their skin to around 126 chemicals every day.

To make matters worse, 89% of the 10,500 ingredients found in skin care products have not been evaluated for safety. By using these commercial skin care brands, you are effectively exposing your face to more harm than good. If you really want to protect your skin, then it’s important to treat it like the natural, organic organ that it is. This means that you should only use an organic skin care regimen to treat your skin problems.

Organic beauty products are better for your overall health because they do not contain harmful chemicals that will endanger your body’s well-being. Basically, switching to a natural skin care regimen will expose your skin to more vitamins and minerals naturally. There are even fresh produce in the kitchen that can change the way you look at beauty products, whether it’s cleaning or toning your face. Avocados, strawberries, cucumbers, and even apples are great organic skincare solutions.

There are several different ways to use these foods to your advantage to create a great organic skin care regimen. For example, you can create a facial cleanser with one egg, half a cup of milk, and one ripe peeled avocado. This is a very effective solution to remove pore contamination caused by commercial facial cleansers. There are also many other different types of moisturizers and facial cleansers that you can make with the aforementioned foods.

In addition to using a proper skin routine, one must also ensure that what you put into your body is just as healthy as what you put into it. In other words, consuming healthy organic products is essential to improving your skin from the inside out. For example, a natural product like Viridian Ultimate Beauty Oil is a great source of essential fatty acids to create glowing skin.

This natural beauty product contains organic golden flax seed oil, organic hemp seed oil, organic avocado oil, organic evening primrose oil, and organic pumpkin seed oil. Putting a few drops of Viridian oil in your food will not only help improve the quality of your skin, but also your well-being.

Foods that contain omega 3 oils, vitamins A and C, zinc and selenium play an important role in improving skin health. Omega 3s are not produced naturally in the body, so to get your dose of skin revitalizing omega, you need to include fish, such as sustainably caught salmon, in your diet. Or as an alternative to eating fish, adding a little flax seed oil to your meals would do wonders.

Lack of vitamin A can cause breakouts of dry skin very similar to acne. To get your vitamin A fix, reach for sweet potatoes, organic carrots, spinach, milk, and egg yolks. Vitamin C is important for keeping skin rich in antioxidants that fight skin-aging free radicals. Foods that contain vitamin C are citrus fruits, bell peppers, broccoli, and Brussels sprouts.

The importance of zinc lies in the creation of collagen in the body to prevent sagging skin. Foods such as cheeses, whole grains, and beans are the body’s main source of zinc. Finally, selenium is effective in helping skin elasticity. Organic Brazil nuts, oysters, mushrooms, and sunflower seeds are high in selenium.

Breaking out of your trademark skin routine is the first step in strengthening a healthier approach to skin care. By switching your skin routine to a more organic approach inside and out, you’ll notice your overall health improves. For all your skin does to protect your body, the least we can do to show our appreciation is to keep it in good health with an organic skin care regimen.