TT 1000 Bodyweight Training
Health Fitness

TT 1000 Bodyweight Training

The TT Bodyweight 1000 workout is one of Craig Ballantyne’s famous bodyweight workouts. He must be able to complete the 500 challenge first, before attempting the 1000 challenge. After the 500 workout, use the following progressions to get to 1,000 reps: Body weight 250: 30 Jumping Jacks or Skipping Rope 20 close-grip push-ups 10 jumps […]

How leadership affects culture and culture affects leadership
Legal Law

How leadership affects culture and culture affects leadership

So much has been written about leadership that there is very little I can really add. Leaders must be storytellers, communicators, holistic, strategic, encouraging, creative, conservative, risk takers, ethical, competitive, inspiring, and a whole host of other attributes that are too numerous to mention. There are 940 books currently available on the subject and I […]

Bacterial Vaginosis Natural Cures: How To Get Rid Of Fishy Vaginal Odor
Lifestyle Fashion

Bacterial Vaginosis Natural Cures: How To Get Rid Of Fishy Vaginal Odor

Natural remedies for bacterial vaginosis are a great alternative to antibiotics that are not only expensive, but can also have unpleasant side effects. Most women, when asked, would prefer to use natural remedies to treat all kinds of conditions, and bacterial vaginosis is no exception. As a long-time sufferer myself, it was a bacterial vaginosis […]

Latchi Cyprus Travel Guide
Tours Travel

Latchi Cyprus Travel Guide

Latchi is a quaint and sleepy fishing village surrounded by vibrant green fields and farmland. Situated on the border of the Akamas Peninsula on the northwest coast of Cyprus, this traditional Cypriot resort is just a couple of miles from Polis and around 15 miles from Paphos. Perfect evenings can be spent enjoying Cypriot cuisine […]