You can make your own baby food

Babies need lots of nutritious food to develop their brains and bodies. It is also necessary for building your immune systems. Once a baby reaches the age of six months, it is recommended that she start eating solid foods. By solid foods I mean soft foods. The easy method would be to buy baby food jars, but who knows how many preservatives and other added ingredients are in those jars of food. If you want, you can make your own baby food.

Making baby food is not really difficult. It’s much simpler than you’d expect and there are many varieties you could do. All you need is a small pot and a blender; plus the ingredients, of course. Then you can prepare it yourself. With baby food, you want the food to be as natural as possible. So only vegetables and fruit will appear. No salt, sugar or other additives added.

Fruit-based baby foods can consist of one or several fruits. You can puree bananas as a sweet treat or you can puree strawberries. For an interesting option, you can add the two together. Apples are also a great fruit to use. Peel the apple and cut into slices, then cook until soft. You can mash it with a fork or blend it.

With a vegetable-based porridge you can play with different options. You can cook sweet potato, potato, carrots or nutmeg. Using a blender, you can blend the potato with any of the above vegetables. Alternatively, you can blend and serve each vegetable separately.

You could also incorporate chicken into these meals. Make sure you cook the chicken breasts thoroughly before blending them. You may need to add a little water or milk when you mix it to get it to a smooth consistency that your little one can digest.

A blender that offers high speed for blending fruits and vegetables to a smooth, smooth consistency would be ideal. catering equipment to prepare your little one’s food. When you prepare the vegetables and fruits yourself, you know exactly what is in the food and what you are giving your child: a healthy and natural meal. If you have prepared too much baby food, you can store it in small food containers or ice cube trays and freeze it for another day.