Best Sex Diet: Last Longer In Bed Than You Think!
While it is possible to have a surprise sexual encounter, it is also possible to anticipate sex. Good sex and your diet are closely related, but most men don’t know what to eat before sex. Metabolic activity takes a few hours, so you can’t just eat and have sex. You have to think ahead what to eat to have great sex. You need to have a better sexual diet. We’ll see:
sex without eating
Having sex without eating is not that bad, but it is a better idea to have a light meal before having sex. Do not eat meat or any rich dessert. Drinking a glass of wine will help, but two is too much. If you eat too much before sexual activity, your body will focus on sex and less blood flow to your stomach will lead to severe indigestion, affecting your metabolism and making you miserable.
A better sexual diet for men
A better sexual diet in a European or international place is a good bowl of onion or other soup. Onion soup is good because it is already soft and will not need to be digested as much in your diet. After the soup, have a better sexual diet with a plate of fruit or salad. The pineapple is excellent. Don’t rush your meal and chew your food very well.
If your partner wants steak, go ahead and eat some, but know that it’s harder to digest and will affect sexual activity. A single glass of wine to top it off is a good meal and will calm you down. You should still feel hungry after your meal, and your stomach should be thirty percent full or less.
A better sexual diet for later in the day.
Eat from the list below if you are preparing for later in the day or the next day.
one. Don’t eat meat or chicken if you want to perform well.
2. freshly squeezed citrus juice
3. Fried eggs and white bread toast
Four. pistachios
5. salad with rocket leaves
6. Steamed and mixed asparagus with garlic sauce and olive oil
7. Tuna salad with olive oil as a dressing
8. Green Tea
9. any kind of honey
10 Fresh fruit containing pineapple
eleven granola cereal with milk
A better sexual diet includes foods that are easy to digest and do not occlude the colon. Many will get into your system quickly and maximize the flavor and quality of your semen.
Another best sexual diet includes a protein combination of L-ornithine, arginine and L-lysine. This is an amino acid combination that can be found in a health store and you should take about three tablets or capsules around twenty-four hours before sex. Take a single tablet one hour before sexual activity. Male porn stars use this method and if you try it you will find out why they do it.
The better sex diet incorporates easily digestible foods that can greatly help your performance. Remember, sex on a full stomach is deadly! Eat in moderation before any sexual encounter, and if you can, follow the guidelines above.