Grilled Flounder Recipe with Parmesan Cheese
When I was younger and my grandparents lived in the Florida Keys, Grandpa would go fishing every day or almost every day. We ate fish all the time and my grandmother would have to find more and more creative ways to prepare and serve it or else she would complain. This is one of the recipes that my grandmother cooked and that I really loved, so much so that I had to get the recipe to prepare it for myself and my family. This is one of the many recipes I received from Grandma, who was a great cook. If you love the flavor of flounder and Parmesan cheese, you will definitely love this recipe. But you don’t have to use it as-is, you can change some of the ratios to get the ideal flavor that’s right for you. Just like my grandmother, you can experiment in the kitchen to find recipes that you and your family will love and keep in the family for years to come. Now to the Flavorful flooder as I call it.
Ingredients
- Half a cup of grated Parmesan cheese
- Two pounds of sole fillets or you can have sole if you wish
- Quarter cup of melted butter
- Two tablespoons of lemon juice
- Three tablespoons of chopped green onions
- Quarter teaspoon of salt
- three tablespoons of mayonnaise
Addresses
Get a piece of heavy-duty aluminum foil about 14 x 14 inches and coat it with nonstick cooking spray. Place the fillets on the aluminum foil and spread them with the lemon juice on both sides. Fold the foil over to form some edges so the juices don’t seep out but don’t cover all of the fish in the foil. Now place the foil over the grill but make sure it is not sealed. Cover your grill or if you don’t have a lid use a large aluminum pan to cover the fish. Now roast it while covered over medium to hot heat for about 4 minutes. Add Parmesan cheese, butter, onions, mayonnaise, and salt and brush over fillets. You will then need to grill it for about 3-4 minutes or until the fish flakes easily with a fork, this way you will know your fish is cooked through. This should give you about 4-6 servings.