How to let your spirit shine
Your mind is very old. It is not new
It has memories of hundreds of past lives and the seeds of the future.
like the stock market
Your mind and body have seen many ups and downs.
Many experiences… wisdom… mysteries kept in the depths.
All you need to do is listen in order to connect with this wisdom.
And magic happens…
Your spirit shines like the morning sun…
The inner darkness disappears.
The healing happens.
One of the easiest techniques to listen to the body:
Find a comfortable space and a convenient time
where they won’t bother you.
Lie down or sit in a chair…whatever is comfortable.
Place your hands on your belly region.
Just a gentle touch.
And slowly close your eyes.
Thoughts can come… thoughts can go.
That is your job.
Don’t worry too much about them.
Just continue to relax your breath and
Stay connected with your body.
Try this technique for 20 min a day for 21 days.
This sounds simple… but it’s not.
The mind has a pattern to be active all the time.
Being still… not doing anything… just being… could be a little difficult.
In just a few days you will feel very connected with yourself and with others.
and finally with mother nature.
In doing so… you’ve given some space for your spirit to shine.
The psychic within you is born.
Copyright © Inner Cosmos – blooming from within, chakra energy healing school in Los Angeles – California
Love and blessings, Satish
http://www.chakramagic.com
http://www.innercosmos.com/