Health Fitness

How to stop causing cancer and change your prognosis

The most important and relevant challenge facing people who have been diagnosed with cancer and even those who have not been diagnosed is: “How do I stop doing this?” “How do I stop producing this cancer?”

Clearly, given that in the United States, one in two men and one in two and a half women will develop cancer in their lifetime, if the cancer were genetic, most of our grandparents would have developed and perhaps died Of cancer. not what happened and therefore we must change our research perspectives.

About every six weeks, we get new skin; every three days, we have new cells that cover our colonists; every other day we have new rods and cones in our retinas; every four or six months, we have new livers; and therefore, every ten to twelve months, we have a new body. Therefore, if we had cancer a year ago and we have it today, it is because we continue to produce it.

If you put a big scratch on a Rolls Royce it will eventually rust and corrode. If you cut your arm with a sharp knife, it bleeds, then a scab forms, and eventually it heals! Woof! Clearly, this biomechanical terrestrial (body) suit that we experience our lives in is by far better designed and manufactured than the expensive Rolls Royce. And yet “do we change the oil, tune it up, or rotate the tires? NO! But we do expect high performance and it baffles us when we get sick.”

The human body is in constant renewal. It is never static. Billions of new cells are produced every minute. It is also necessary to remove billions of old cells, metabolic waste products, and poisons from food, drink, air, skin, and lungs every minute. When these processes are thwarted, symptoms arise (the body tries to correct them) and ultimately, if not remedied, all processes cease.

It doesn’t really matter how effective someone is at killing cancer if the person continues to produce it. It is not always difficult to remove cancer from the body; The difficulty is keeping it out!

Here is the formula to stop causing cancer:

1) Eat according to your biological needs rather than your appetites. Please note that we are primates, not canines or felines or bovines or pigs. Consider what gorillas eat and ask yourself if they are strong and healthy. Remember that sunlight is destroyed by fire, radiation, and microwaves. Also, freezing destroys many nutrients. Organic, ripe, fresh and unaltered are the qualities of the foods most compatible with health.

2) Sleep early and get up early.

3) Start your day with meditation and / or prayer and include Tai Chi or Ji Gong or Yoga.

4) Read about health and healing of body, mind, and spirit … don’t read about disease. (at least 30 minutes).

5) Get aerobic exercise for at least 20 minutes (45 eventually) and include some resistance exercises to strengthen and tone your muscles.

6) Eat only after exercising, but remember, you don’t have to eat in the morning and the longer between meals, the healthier you get.

7) Cleanse your colon. Remember that the colon is about 1.5 to 2 meters or about 5 feet long, so consider how much waste you are eliminating each day. If you are not around 5 feet tall, then you should have an enema or colon. Daily or colonic enema 2 to 3 times a week, if possible or a combination of the two. A colonic and 3 enemas per week is an example.

8) Coffee retention enemas are great ways to cleanse your liver and wheatgrass juice or other fresh juice retention enemas are another way to get nutrients into your body.

9) Rest at noon, meditate and / or pray, take off your shoes and feel the earth with your bare feet and let the sun warm your skin, if possible for about 30 minutes depending on where you live.

10) Eat your dinner at least 3 hours before bed. It is very important for healing to go to sleep with an empty stomach and intestines.

11) Meditate and / or pray before dinner.

12) Be careful not to lie. Being dishonest produces damaging psycho-emotional and spiritual effects.

13) Laugh … laugh out loud, if possible a few times a day.

14) Be nice … if you are angry, sit down and take a deep breath or if necessary go somewhere and yell and hit a stick and then take a deep slow breath and meditate for 5 minutes.

15) Spend the last 30 minutes before bedtime reading and / or praying or meditating.

16) Sleep with your head north to south or south to north, if possible.

17) Make sure the room you sleep in is quiet, dark, and has no electronic equipment.

18) Fast for 10 to 14 days four times a year at the two solstices and equinoxes. So March 21, June 21, September 21, and December 21. The fast should be 10 to 14 consecutive, which includes the 21 of those months.

19) The order of importance with respect to healthy eating: volume, frequency and quality. Therefore, do not eat until you are full. Eat at most twice a day and skip a day once a week. The quality food is organic, fresh and ripe.

20) Find someone to love.

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