Increase Penis Size Naturally – 8 Of The Best Exercises That Can Help Enlarge Your Penis

So you want to increase the size of your penis naturally, and you’ve decided that exercise is the way to go. There are numerous exercises you can try, though I always suggest you stick to a reputable program that can fully outline each exercise in detail. However, having said that in this article, I would like to introduce you to some of the best exercises to enlarge your penis.

1) Jelqing – I guess this has to be number one! Jelqing involves a “milking” action along the shaft of the penis. It is known to improve blood circulation, which in turn can force the corpora cavernosa chamber of the penis to expand over time. This exercise is best known for increasing girth.

2) Power Stretch – Stretching exercises will make your penis bigger, however they are primarily meant to increase its length. You are looking to stretch the suspensory ligament through certain exercises and you can eventually stretch this ligament a long way!

3) Sit stretched out – This is not to be attempted by beginners! This exercise is intended for those of you who have been exercising your penis for at least a couple of months. Basically, you will be pulling the penis down and under you. The exercise involves sitting on your shoulder for a specified period of time and this again stretches the suspensory ligament.

4) Powdered Milk: Powdered milk is a variation of the jelq, but it does not require lubrication. Instead of gripping the shaft, this natural penis enlargement exercise involves gently separating the member from the body and repeating it many times.

5) Kegel Exercises: Kegel exercises are not meant to make your penis bigger, but they are absolutely fantastic for improving your sexual stamina. If you can’t go long without ejaculating, these exercises are the perfect solution. You must squeeze your PC muscles on a regular basis.

6) Horse440 Squeeze – This exercise is actually a combination of jelqing and kegel. Therefore, you need to bring the grip up the shaft of your penis while simultaneously squeezing the PC muscle. A great exercise to naturally increase the size of the penis that focuses mainly on the girth.

7) Uli – The Uli concentrates on adding girth to the upper area of ​​the penile shaft. You will start this exercise in the same way as the jelq, but you will constantly squeeze your manhood hard, thus forcing more blood to the head of the penis.

8) Hanging Towel – This is one of the few exercises to increase penis size naturally that requires you to have a full erection. Again, you are primarily working the PC muscle, but also promoting increased blood circulation. Sit on the edge of a chair and place a small towel over your erect penis. The exercise involves squeezing and contracting your pubic muscles to gently raise and lower the towel.