Signs and Symptoms of Fatigue – The Fatigue Symptoms You Should Know About!

The signs and symptoms of fatigue are common to most people, but when does it become more than just fatigue? This article will address the important symptoms of fatigue that you need to be aware of and not ignore.

While everyone at one time or another; experience moments of feeling emotionally and physically exhausted, they can regain that stamina and energy with a full night’s rest. But there are people who go through periods of low energy and stamina or low energy and stamina, always feeling extremely tired and fatigued. These are the people who suffer from a health disorder known as Chronic Fatigue Syndrome or you may have heard it called CFS.

What most people don’t realize is that CFS sufferers cannot lead a normal life from the onset of this disorder; it leaves them in such poor health that they often have to become dependent on others to do things for them or help care for them. This health problem can be quite debilitating for even the most cordial of people; but why do they suffer from such an extreme condition?

That is the million dollar question, since no one really knows what causes chronic fatigue syndrome to creep into the lives of those who have been diagnosed with this disease; even most medical professionals are completely baffled by this disorder. With speculation abounding about chronic fatigue syndrome and its causes, there is no real right or wrong answer; although there is a general need to find a cure for it.

So, if many people suffer from this health problem, what are the main symptoms and signs that indicate that a person has such a chronic disorder? Those are easy to spot since most people have had them at some point in their lives whether they’ve ever had the flu or the common cold, high blood pressure, or even the kissing disease known as mononucleosis that most teens get. at least once while they were at school. .

Those symptoms can and usually do include the following: excessive or extreme fatigue or tiredness, recurring headaches, stomach problems such as nausea and loss of appetite, forgetfulness and inability to fully concentrate, muscle and joint pain, tenderness or swelling under the arms and neck in the lymph node areas, and anxiety or depression.

If any of these symptoms become persistent or severe, it’s a good idea to talk to a health care provider about them. While there is no real cure, there is temporary relief for chronic fatigue syndrome sufferers. Add in a few daily dietary and lifestyle changes and they could eliminate most CFS symptoms from their lives, allowing them to return to what was once a normal way of life.