Tasty cold soup recipes to try a refreshing meal

A bowl of hot soup is relaxing on a cold night, but when the weather is warm, that doesn’t mean you can’t enjoy your favorite soup! Cold soup is equally delicious and satiating, as well as refreshing.

The fresh cucumber

What do you need:

• 2 cucumbers, peeled and diced

• 1 clove garlic, minced

• 2 cups of vegetable broth

• 1 1/3 cups plain yogurt

• 1 1/3 cups sour cream

• 1/2 cup chopped dill

• 1/2 cup chopped mint

In a large bowl, mix cucumber, garlic, vegetable broth, yogurt, and sour cream. Blend ingredients until smooth using an immersion blender. Add dill and mint to the mixture and mix again. Cover and refrigerate 1 hour or until soup is chilled.

Beet heat

What do you need:

• 2 cups sliced ​​beets

• 1 large cucumber, peeled and diced

• 3 onions, chopped

• 4 cups non-fat buttermilk

• 2 tablespoons white vinegar

• 2 tablespoons chopped dill

• 1/2 teaspoon salt, or more to taste

Combine beets, cucumber, onion, buttermilk, vinegar, dill, and salt in a large bowl. Stir to mix the ingredients well. Cover and refrigerate overnight. Serve cold.

Cold carrot soup with coconut and citrus

What do you need:

• 6 carrots, peeled and chopped

• 2 potatoes, peeled and chopped

• 2 onions, chopped

• 2 garlic cloves, minced

• 7 cups of coconut milk

• 3 cups of vegetable broth

• 1/4 cup fresh lemon juice

• 2 tablespoons olive oil

• 2 tablespoons chopped coriander

• 2 teaspoons chili paste

• 1 teaspoon grated ginger

• 1 teaspoon ground cumin

In a large pot over medium heat, heat the oil, then cook 1 tablespoon of the coriander, chili paste, and cumin for 1 minute. Add the onion, garlic, and ginger and cook until the onion is tender, about 4 to 5 minutes. Add the carrots and potatoes to the pot and cook for an additional 5 minutes. Add the coconut milk and vegetable broth to the pot. Increase heat to medium-high and bring mixture to a boil, stirring frequently. Reduce heat to medium-low and simmer for 45 minutes or until carrots and potatoes are tender. Remove soup from heat, then add lime juice. Puree the mixture in batches in a blender or food processor until smooth. Transfer the soup to a bowl and let it cool for a few minutes. Cover and refrigerate at least 2 hours. Garnish with remaining cilantro before serving.

Warmth sensation? Cool down with these healthy and refreshing cold soup recipes for an instant cooling sensation!