7 ways to make your erection solid

Getting a good erection is another problem that most men face. The erection is simply more blood flow to the penis. Understanding this simple statement is the key to getting out of the mystery called weak erection.

In fact, you can make your erection solid if you keep in mind the 7 ways that will be discussed here.

1. Smoking: If you like to smoke, you may not like to know that excessive smoking is dangerous for the good health of your penis. Smoking too much can clog the arteries and that means poor blood supply to the cells of the penis. Try to smoke as much as you can, as that is the first step to a solid erection.

2. Alcohol: Like smoking, too much alcohol can also cause erectile dysfunction. Reduce your alcohol consumption or better stop completely.

3. Avoid stress: stress can affect your erection very quickly. Try as much as possible to avoid anything that might make you depressed.

4. Eat good diets – Make sure your diets include vitamin A, B, C, E, chromium, zinc, and L-arginine. They are known to maintain good penis health. Tuna, salmon, shellfish, cereals, milk, liver, greens, carrots, tomatoes, sweet potatoes, and natural unprocessed foods are also good.

5. Natural remedy: Steam some large onions in a clean pot. When smooth, squeeze the juice into a clean container and add some fresh honey to the onion juice and mix the contents. Pour the mixture into a clean container with a good lid. Take 1 teaspoon of the mixture 3 times a day for 8 weeks. You will see a change in your erection.

6. Jelqing – This is a natural exercise that can make your erection solid when performed daily. Besides making your erection solid, it is also capable of enlarging your penis. Exercise takes less than 15 minutes a day to complete.

7. Traction Device: This device is also capable of making your erection solid. Like jelqing, it also tends to enlarge the penis. It can be used for a few hours a day and does not hurt when attached to the penis. It is medically baked and safe to use.

The beauty of the device is that you simply strapped it onto your penis and went about your normal activities without anyone noticing.

The above 7 ways can make your erection solid only if you take action. They promote blood flow and take you out of that misery called premature ejaculation.