Find out the truth about the different types of office chairs

Office chairs are the most important furniture for any
office not only for the look of the office but also for
the health and efficiency of the staff. office chair design
has come a long way from the simple prototypes of
yesteryear

Current office chairs promote health, are ergonomic
designed, improve your posture and even help you
meditate and relax.

Here are some types of new office chairs available on the market.
market-

1. Kneeling Office Chairs: These office chairs do not have
back support. They lean forward and thus allow the hips to
to slide forward. This office chair naturally aligns the
neck, spine and shoulders.

2. Saddles: office saddle chairs are called that
because sitting on them is like sitting astride a horse.
These chairs can do a lot to solve lower back problems.
successfully. The height of the office chair is easily
adjustable. It works well as a desk or computer chair.

3. Exercise Ball Chairs: These chairs are shaped like
ball. You can use them as a desk or a computer chair. Is
difficult to slouch in such a chair because the user has to
sit straight. The office chair with exercise ball encourages
movement while sitting because it is a bit bouncy. This
movement maintains blood circulation and maintains the
muscles in constant use.

4. Reclining chairs: reclining office chairs help the user
to work in a reclined position. It is suitable for people
suffering from spinal injuries. A small table can be
attached to the chair to allow the user to work.

5. Balans Chair – The Balans office chair keeps the
legs at an angle of 135 degrees with respect to the spine. In this
position, while sitting upright, the weight is distributed
between the front and back of the spine and along its
length evenly.

You can select an office chair for yourself depending on your
specific requirements. Whatever type of office chair you
end up using, experts suggest the following tips to keep
your body and back in good condition:

* Take a break every hour. don’t keep sitting
The day. Get up and walk around regularly.

* Change your sitting position at different times. agreement
a single position is not naturally good for the body.

* Sit up straight without back support for at least a while
during the day.

* Even while sitting, try to move as much as you can.
possible: pick up the phone, find the file or just
get up and stretch.