Honey and cinnamon remedy
The combination of honey and cinnamon has been used in both Eastern and Ayurvedic medicine for centuries. Cinnamon is one of the oldest spices known to mankind and the popularity of honey has continued throughout history. The two ingredients with unique healing abilities have a long history as a home remedy. The essential oils of cinnamon and the enzyme in honey that produces hydrogen peroxide qualify both foods as “antimicrobial” with the ability to help stop the growth of bacteria and fungus. Both are used not only as a flavoring for beverages and medicine, but also as an embalming agent and are used as alternatives to traditional food preservatives due to their effective antimicrobial properties. antimicrobial properties. People have claimed that the mixture is a natural cure for many diseases and a formula for many health benefits:
1) HEART DISEASES: Apply honey and cinnamon powder on the bread instead of using jam or butter and have it regularly for breakfast.
2) ARTHRITIS: Apply a paste based on the two ingredients on the affected part of the body and massage slowly.
3) HAIR LOSS: Apply a paste of hot olive oil, a tablespoon of honey, a teaspoon of cinnamon powder before bathing, leave it on for 15 minutes and wash.
4) BLADDER INFECTIONS: Mix cinnamon powder and honey in a glass of warm water and drink.
5) PAIN OF TOOTH: Apply a paste of cinnamon powder and honey on the aching tooth.
6) CHOLESTEROL: Mix cinnamon powder and honey in boiled water or green tea and drink.
7) COLDS: Prepare a glass of warm water with honey mixed with cinnamon powder to help boost your immune system during the cold season. It can also help clear the sinuses.
8) INDIGESTION: Cinnamon powder sprinkled on a tablespoon of honey taken before the meal relieves heartburn.
9) LONGEVITY: Regularly drink tea made with honey and a little cinnamon powder.
10) PIMPLE: Mix honey with cinnamon powder and apply paste on pimples before sleeping and wash next morning.
11) OBESITY: To lose weight, drink daily a mixture of one teaspoon of honey with half a teaspoon of cinnamon powder boiled in water on an empty stomach in the morning about half an hour before breakfast.
Cinnamon has an insulin-stimulating property (water-soluble compounds called polyphenol type A polymers) that have the ability to increase insulin activity by about 20-fold and may benefit people who have high blood sugar (obese people). , prediabetics and diabetics). Also, read the honey hibernation diet theory to find out how honey helps metabolize cholesterol and unwanted fatty acids, provides a fuel mechanism for the body, keeps blood sugar levels balanced, and allows that our recovery hormones continue to burn the stores of body fat. .
12) BAD BREATH: Gargle with honey and cinnamon powder mixed with hot water to keep your breath fresh all day.
Honey and cinnamon together besides being an incredible potential cure for so many diseases, its totally fragrant, sweet and warm taste is also a perfect match for the palate. The combination adds a magical effect to the flavor of cakes, breads, cookies and muffins and is known for making many winning recipes in the world of delicious food, such as the famously easy-to-make kid-favorite classic Honey and Butter Toast. of cinnamon!
Article: http://www.beneficios-de-la-miel.com/miel-y-canela.html